Sugar-free raspberry jam

Sugar-free raspberry jam

Snack

Item Rating: 80/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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120.5
calories
0
protein
36.1
carbohydrates
0
fat

Nutrition Information

1 cup (241.0g)
Calories
120.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 12.0 g 42%
Sugars 12.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 60.2 mg 4%
Iron 1.2 mg 6%
Potassium 241.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 144 cal (100.0%)

About Sugar-free raspberry jam

Sugar-Free Raspberry Jam offers a naturally sweet and tangy taste without added sugars, making it a versatile choice for health-conscious individuals. Made primarily from ripe raspberries, water, and natural sugar substitutes like stevia or erythritol, this jam captures the essence of fresh fruit while minimizing calorie intake. Originating from traditional European fruit preserves, it provides a classic flavor profile fitting for breakfast spreads, baked goods, or as a topping for yogurt and desserts. Rich in antioxidants and vitamins, raspberries contribute to its nutritional appeal. However, those sensitive to sugar substitutes may need to check the ingredient list closely. Low in calories and free from artificial preservatives, it supports a balanced diet and satisfies sweet cravings without compromising wellness goals. Perfect for diabetic-friendly diets or anyone reducing sugar consumption, Sugar-Free Raspberry Jam combines delicious flavor with mindful eating practices.