1 serving (25 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
350 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3200 mg | 139% | |
Total Carbohydrates | 80 g | 29% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2 mg | 11% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Pudding Mix offers a convenient and tasty way to enjoy a classic dessert without the added sugar. Typically formulated with alternative sweeteners like sucralose or stevia, this mix combines ingredients such as modified starches, milk powders, and flavorings to create a creamy, satisfying texture when prepared. Popular in Western cuisine, it’s versatile enough to pair with fresh fruit, granola, or nuts for a more nutritious treat. While its lack of sugar makes it a low-calorie option, some recipes may include artificial additives or preservatives. Rich in flavor yet light on calories, Sugar-Free Pudding Mix is a favorite for those following low-sugar, diabetic-friendly, or weight-management diets. Preparing it with skim milk or plant-based milks can further enhance its health value. Though not a significant source of vitamins or fiber, it provides a quick, portion-controlled dessert alternative for mindful eaters.