Sugar-free protein pudding

Sugar-free protein pudding

Snack

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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157.7
calories
23.7
protein
7.9
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 315.5 mg 13%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.4%
61.1%
18.6%
Fat: 28 cal (18.6%)
Protein: 94 cal (61.1%)
Carbs: 31 cal (20.4%)

About Sugar-free protein pudding

Sugar-Free Protein Pudding is a creamy, guilt-free dessert crafted to support your health and fitness goals. Made with high-quality protein sources such as whey or plant-based protein powder, and sweetened with natural sugar substitutes like stevia or erythritol, this pudding delivers rich flavor without added sugars. Often infused with ingredients like almond milk or Greek yogurt for texture, it seamlessly blends nourishment with dessert indulgence. Popular in modern Western cuisine and embraced by fitness enthusiasts worldwide, it’s an ideal option for post-workout recovery or healthy snacking. Low in carbohydrates and calories but high in protein, this pudding helps sustain muscle health and manage hunger. However, some versions may include artificial additives or allergens, so check labels for specifics. Portable, satisfying, and customizable with toppings like fruit or seeds, Sugar-Free Protein Pudding proves that wholesome eating can be both delicious and versatile.