1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-free latte
A sugar-free latte is a creamy, flavorful coffee beverage made with espresso and steamed milk, crafted without added sugars. Originating from Italian coffee traditions, this drink offers a rich and satisfying experience while catering to health-conscious preferences. The espresso provides a bold, natural caffeine boost, while the milk contributes protein and calcium, promoting muscle health and bone strength. By omitting sugar, the sugar-free latte minimizes unnecessary calories and supports balanced blood sugar levels, making it suitable for those watching their sugar intake or maintaining a low-calorie diet. Alternative milk options like almond, oat, or soy can further enhance its nutritional profile, catering to dietary preferences. However, it’s important to note the potential calorie count from milk, so portion size matters when evaluating its overall health benefits. With an emphasis on simplicity and wellness, the sugar-free latte is a versatile choice for coffee lovers seeking a healthier indulgence.
