1 serving (8 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
295.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1331.4 mg | 57% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Fat-Free Jell-O is a light dessert option, perfect for those monitoring their calorie and sugar intake. Originating from the classic gelatin-based dessert introduced by Jell-O brand, this variation uses artificial sweeteners to eliminate sugar while maintaining its signature sweet flavor. Made primarily from gelatin, a protein derived from collagen, Sugar-Free Fat-Free Jell-O is free from fats and offers a very low-calorie profile, typically 10 calories per serving. It is suitable for many dietary lifestyles and is commonly enjoyed in American cuisine as a guilt-free treat or used in recipes for layered desserts and fruit molds. While it avoids sugar and fat, its artificial sweeteners and lack of significant nutritional value may not provide health benefits beyond aiding in calorie control. It's an accessible snack or dessert for those looking to satisfy their sweet tooth without compromising diet goals.