1 serving (85 grams) contains 60 calories, 3.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-free cream cheese jell-o
Sugar-Free Cream Cheese Jell-O is a low-sugar, creamy dessert that's popular in American cuisine for its simplicity and versatility. Typically made with sugar-free gelatin, softened cream cheese, and occasionally a splash of vanilla or lemon juice for added flavor, this treat offers a lighter option for those seeking low-carb or sugar-free alternatives. Cream cheese contributes to its rich texture but adds fat content, while the sugar-free gelatin keeps overall calories and carbs minimal. As a no-bake dessert, it's an easy choice for dieters or individuals watching their sugar intake. However, since cream cheese is high in saturated fat, moderation is key. Often served chilled, it can be enjoyed on its own or as part of a layered dessert. While this dish accommodates dietary restrictions, including diabetic-friendly and keto lifestyles, its nutritional balance depends on portion size and accompanying ingredients.
