1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-free coconut yogurt
Sugar-Free Coconut Yogurt is a creamy, plant-based alternative to traditional dairy yogurt, crafted from coconut milk and live active cultures. Inspired by tropical cuisine, it offers a rich, velvety texture with hints of natural coconut flavor. This yogurt is free from added sugars, making it suitable for those monitoring their sugar intake or following low-carb diets. It is a dairy-free option, ideal for individuals with lactose intolerance or those seeking vegan-friendly products. Coconut milk provides beneficial fats, specifically medium-chain triglycerides (MCTs), which are known to support energy and metabolism. Often fortified with probiotics, it promotes gut health and digestive balance. While it contains healthy fats, consumers should be mindful of portion sizes as coconut-based products can be calorie-dense. Enjoy it as a wholesome snack, a breakfast base, or a versatile ingredient in both sweet and savory dishes.
