1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 170.0 mg | 7% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 450 mg | 34% | |
Iron | 0.7 mg | 3% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-free almond milk is a dairy-free plant-based beverage made primarily from almonds and water. Originating from cuisines celebrating wholesome, natural alternatives, this drink is renowned for its light nutty flavor and versatility in recipes from smoothies to baked goods. Typically fortified, it often includes added vitamins like calcium and vitamin D, making it a suitable choice for those seeking to support bone health. Naturally low in calories and carbohydrates, sugar-free almond milk is ideal for individuals aiming to manage their weight or stabilize blood sugar levels. It’s also free of lactose and cholesterol, catering to vegans and those with dairy sensitivities. While it offers some heart-healthy benefits due to its unsaturated fats, the lack of protein compared to cow's milk may not make it the best option for those looking to boost their protein intake. Always check for additives to ensure a cleaner choice.