Sugar-coated gummy candy

Sugar-coated gummy candy

Candy

Item Rating: 50/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 0.1 grams of fat, and 27.0 grams of carbohydrates.

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960
calories
8.0
protein
216
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 216 g 78%
Dietary Fiber 0 g 0%
Sugars 160.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 0.8 mg 4%
Potassium 40.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.7%
3.5%
0.8%
Fat: 7 cal (0.8%)
Protein: 32 cal (3.5%)
Carbs: 864 cal (95.7%)

About Sugar-coated gummy candy

Sugar-Coated Gummy Candy is a popular confectionery enjoyed worldwide, originating from the gummy candy tradition pioneered in Europe. These treats are typically composed of gelatin or plant-based alternatives, sweeteners, and fruit or artificial flavorings. A dusting of fine sugar crystals gives these candies their signature crunch and sweetness. While they provide quick energy from their simple carbohydrates, they are low in essential nutrients and often high in added sugars, making them a less healthy snacking choice when consumed in excess. Some varieties include food colorings and preservatives, which may not be suitable for all diet preferences. However, vegan and organic options are available for those seeking alternative ingredients. Sugar-coated gummies are best enjoyed as an occasional treat rather than a staple in a balanced diet.