Sugar-coated bread

Sugar-coated bread

Dessert

Item Rating: 58/100

1 serving (50 grams) contains 175 calories, 3.5 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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829.4
calories
16.6
protein
142.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
829.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 118.5 mg 9%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.0%
7.8%
25.1%
Fat: 213 cal (25.1%)
Protein: 66 cal (7.8%)
Carbs: 568 cal (67.0%)

About Sugar-coated bread

Sugar-Coated Bread, often enjoyed as a sweet treat or dessert, is bread coated with granulated sugar or syrup to create a crunchy or glossy, sugary exterior. Common in various cuisines, it is notably popular in Asian bakeries and in some European confections. The bread base is typically made from flour, yeast, sugar, butter, and milk, providing a soft and fluffy texture that complements the sweet topping. While its delightful sweetness and energy-dense nature make it a favorite comfort food, it tends to be high in refined sugars and carbohydrates, which may contribute to rapid blood sugar spikes if consumed in excess. It generally lacks significant fiber or protein, so it's best enjoyed in moderation as part of a balanced diet. Ideal for an occasional indulgence, Sugar-Coated Bread embodies the fusion of simple baking traditions with universally loved sweetness.