1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 96 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-coated almonds
Sugar-coated almonds are a delightful confection known for their crisp, sweet shell encasing rich, nutty almonds. Often associated with Mediterranean and European cuisines, especially in celebrations like weddings and holidays, these treats combine lightly roasted almonds with a glossy layer of sugar. The almonds inside offer nutritional benefits such as heart-healthy fats, fiber, and Vitamin E, promoting overall wellness. However, the sugar coating introduces added sugars, which should be consumed in moderation, as excessive intake may contribute to health issues like weight gain or dental decay. Popular for their satisfying crunch and visual appeal, sugar-coated almonds strike a balance between indulgence and nutrient-density, making them a festive yet occasional snack or gift item.
