1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 75 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-coated almond
Sugar-coated almonds, also known as candied almonds, are a sweet treat originating from European confectionery traditions, particularly popular in Mediterranean cuisines like Italian and French. These delicacies are crafted by cooking almonds in a mixture of sugar, water, and often a hint of vanilla or cinnamon, resulting in a crispy, caramelized coating that adds a delightful crunch. While almonds themselves are rich in heart-healthy fats, vitamin E, fiber, and protein, the added sugar significantly increases the calorie content and minimizes nutritional benefits. As a result, they are best enjoyed in moderation as an occasional indulgence. Sugar-coated almonds are commonly offered at celebratory events, such as weddings and holidays, symbolizing sweetness and good fortune. While not the healthiest almond preparation, they remain beloved worldwide for their blend of nuttiness and sugary delight.
