1 serving (85 grams) contains 13 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
35.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.6 mg | 1% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.9 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 458.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sucrine
Sucrine, also known as Little Gem lettuce, is a small, compact variety of romaine originating from France and popular in Mediterranean cuisine. Known for its tender yet crunchy texture, Sucrine delivers a mildly sweet and buttery flavor, making it a versatile ingredient in salads, wraps, and garnishes. Nutritionally, Sucrine is low in calories and rich in dietary fiber, supporting digestion and weight management. It provides essential vitamins, including vitamin A for eye health and vitamin C for immune support, as well as minerals like potassium for heart health. Its high water content helps with hydration, especially during warm weather. While generally very healthy, it should be paired with wholesome dressings and toppings to maximize its nutritional benefits. Sucrine is a delightful choice for anyone seeking a light, nutrient-packed addition to their meals.
