1 serving (5 grams) contains 19 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.6 grams of carbohydrates.
Calories |
892.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 107.1 mg | 4% | |
Total Carbohydrates | 219.0 g | 79% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 178.6 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.0 mg | 1% | |
Iron | 5 mg | 27% | |
Potassium | 2452.4 mg | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sucre De Coco, or coconut sugar, is a natural sweetener derived from the sap of coconut palm flowers. It originates from Southeast Asia, where it has been traditionally used in cooking and baking. Its flavor is subtly caramel-like, making it a versatile alternative to refined sugar in various recipes. Rich in trace minerals like potassium, magnesium, and zinc, coconut sugar is also known for containing antioxidants and inulin, a type of fiber that may support gut health. It has a lower glycemic index compared to white sugar, which means it causes a slower rise in blood sugar levels. However, it is still a form of sugar and should be consumed in moderation to avoid excessive calorie and carbohydrate intake. Sucre De Coco is favored in many cuisines for its balanced sweetness and minimal processing, making it a popular choice for those seeking more natural sugar options.