Sucre de coco

Sucre de coco

Sweeteners

Item Rating: 52/100

1 serving (5 grams) contains 19 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.6 grams of carbohydrates.

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892.9
calories
2.9
protein
219.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (238.1g)
Calories
892.9
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 107.1 mg 4%
Total Carbohydrates 219.0 g 79%
Dietary Fiber 4.8 g 17%
Sugars 178.6 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 5 mg 27%
Potassium 2452.4 mg 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.7%
1.3%
1.0%
Fat: 9 cal (1.0%)
Protein: 11 cal (1.3%)
Carbs: 876 cal (97.7%)

About Sucre de coco

Sucre De Coco, or coconut sugar, is a natural sweetener derived from the sap of coconut palm flowers. It originates from Southeast Asia, where it has been traditionally used in cooking and baking. Its flavor is subtly caramel-like, making it a versatile alternative to refined sugar in various recipes. Rich in trace minerals like potassium, magnesium, and zinc, coconut sugar is also known for containing antioxidants and inulin, a type of fiber that may support gut health. It has a lower glycemic index compared to white sugar, which means it causes a slower rise in blood sugar levels. However, it is still a form of sugar and should be consumed in moderation to avoid excessive calorie and carbohydrate intake. Sucre De Coco is favored in many cuisines for its balanced sweetness and minimal processing, making it a popular choice for those seeking more natural sugar options.