1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 11.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Suco verde
Suco Verde, or "Green Juice," is a refreshing, nutrient-packed beverage that originates from Brazilian cuisine. Typically made with a blend of leafy greens like kale or spinach, fresh fruits such as pineapple or apple, and hydrating liquids like coconut water, this drink is celebrated for its vibrant flavor and health benefits. Some recipes may include herbs like mint, ginger, or parsley for added zest and digestive support. Rich in vitamins A, C, and K, antioxidants, and fiber, Suco Verde is known to boost immunity, enhance energy levels, and promote digestion. It’s a low-calorie option, making it a favorite for detox programs and healthy lifestyles. However, some versions may include added sugars or high-calorie fruit juices, so moderation and mindful preparation are key. Whether enjoyed as a morning pick-me-up or a revitalizing snack, Suco Verde is a delicious way to nourish your body.
