Suco de tangerina

Suco de tangerina

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 110 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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104.1
calories
1.6
protein
24.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
104.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.6 g 8%
Dietary Fiber 0.5 g 1%
Sugars 20.8 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 28.4 mg 2%
Iron 0.2 mg 1%
Potassium 425.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
6.0%
1.7%
Fat: 1 cal (1.7%)
Protein: 6 cal (6.0%)
Carbs: 98 cal (92.3%)

About Suco de tangerina

Suco de Tangerina, or tangerine juice, is a refreshing beverage popular in Brazilian cuisine, often enjoyed as a breakfast drink or an afternoon refresher. Made from freshly squeezed tangerines, it delivers a naturally sweet and tangy flavor. Packed with essential nutrients, tangerine juice is an excellent source of vitamin C, which supports immune health and collagen production. It also contains potassium, promoting muscle function and heart health, and moderate amounts of dietary fiber when pulp is included. Low in calories and free of unhealthy additives, it serves as a hydrating choice for those seeking a nutrient-dense drink. However, due to its natural sugars, it’s best consumed in moderation to avoid excess calorie intake or spikes in blood sugar. Whether enjoyed plain or blended with other fruits, Suco de Tangerina offers a vibrant taste of Brazil with added health benefits.