Suco de morango

Suco de morango

Beverage

Item Rating: 74/100

1 serving (250 grams) contains 90 calories, 1.0 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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84.9
calories
0.9
protein
20.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
84.9
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 1.9 g 6%
Sugars 17.9 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.9%
4.1%
2.0%
Fat: 1 cal (2.0%)
Protein: 3 cal (4.1%)
Carbs: 83 cal (93.9%)

About Suco de morango

Suco de Morango, or Strawberry Juice, is a refreshing beverage originating from Brazilian cuisine. Made primarily from ripe, sweet strawberries, this drink is often blended with water or milk and lightly sweetened with sugar or honey. Packed with vitamins and antioxidants, strawberries provide a natural boost of Vitamin C, aiding immune health and collagen production. The fiber content in strawberries supports digestion and may help regulate blood sugar levels. When prepared without added sugar, Suco de Morango is a low-calorie, nutrient-dense option. However, versions with excessive sweeteners can increase calorie count and diminish its nutritional benefits. Traditionally enjoyed as a breakfast drink or an afternoon refreshment, Suco de Morango reflects Brazil’s emphasis on fresh, wholesome ingredients while delivering a flavorful and health-conscious treat.