1 serving (240 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
Calories |
112.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 26.0 g | 9% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 21 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 496.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Suco de Laranja, or orange juice, is a refreshing beverage widely enjoyed in Brazilian cuisine and beyond. Made from freshly squeezed oranges, it retains the natural flavors and nutrients of the fruit, including vitamin C, potassium, and antioxidants. This nutrient profile supports immune health, hydration, and overall vitality. Traditionally enjoyed at breakfast or as a midday refreshment, Suco de Laranja captures the essence of Brazil's tropical fruit culture. While it’s a natural source of energy and nutrition, drinking orange juice in moderation is recommended, as it contains natural sugars that can contribute to calorie intake. Opting for freshly squeezed versions over store-bought options ensures the juice remains free from added sugars or preservatives, enhancing its health benefits. Whether paired with a pão de queijo or savored solo, Suco de Laranja is a vibrant and healthful staple in many households.