Suco acerola

Suco acerola

Beverage

Item Rating: 79/100

1 serving (200 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.

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94.6
calories
1.2
protein
23.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.9 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.8 g 6%
Sugars 21.3 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.4 mg 2%
Potassium 177.4 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

93.5%
4.7%
1.8%
Fat: 1 cal (1.8%)
Protein: 4 cal (4.7%)
Carbs: 94 cal (93.5%)

About Suco acerola

Suco Acerola, or acerola juice, is a refreshing beverage derived from the bright red acerola cherry, a tropical fruit native to Central and South America. Widely enjoyed in Brazilian cuisine, this juice is celebrated for its exceptionally high concentration of vitamin C—offering immune support and antioxidant benefits far surpassing oranges or lemons. Acerola also contains vitamins A and B, essential minerals like potassium, and bioflavonoids that contribute to skin health and combating inflammation. Naturally tart, suco acerola is often sweetened, which may increase sugar content depending on preparation. Its hydrating properties make it a perfect choice for warm climates, though mindful consumption is key to avoid excessive added sugar. Packed with nutrients, this vibrant juice is not only delicious but a potent elixir for enhancing overall well-being, and its tropical origins lend it a distinctively exotic flavor profile.