Nutrition Facts for Subway wrap
Image of Subway wrap

Subway wrap

Item Rating: 68/100

One cup of Subway wrap is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Subway Wrap is a delicious and convenient way to enjoy fresh, customized flavors in every bite. Made with your choice of tender meats, crisp veggies, and bold sauces, each wrap is expertly rolled in a soft, whole-grain tortilla. Originating from the portable wraps found in various global cuisines, it’s a versatile meal option for any time of day. Packed with lean proteins and vibrant vegetables, Subway Wrap offers a healthier alternative without sacrificing taste. Perfect for a quick lunch or satisfying dinner, it’s a flavorful wrap that fuels your day right!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 480.3074
Total Fat 19.2123g 0%
Saturated Fat 4.8031g 0%
Polyunsaturated Fat g
Cholesterol 48.0307mg 0%
Sodium 1152.7378mg 0%
Total Carbohydrate 48.0307g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 24.0154g 0%
Vitamin D 0IU 0%
Calcium 144.0922mg 0%
Iron 2.8818mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%