Subway white macadamia cookie

Subway white macadamia cookie

Dessert

Item Rating: 34/100

1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

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1157.9
calories
10.5
protein
152.6
carbohydrates
57.9
fat

Nutrition Information

1 cup (236.8g)
Calories
1157.9
% Daily Value*
Total Fat 57.9 g 74%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 631.6 mg 27%
Total Carbohydrates 152.6 g 55%
Dietary Fiber 5.3 g 18%
Sugars 89.5 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.0%
3.6%
44.4%
Fat: 521 cal (44.4%)
Protein: 42 cal (3.6%)
Carbs: 610 cal (52.0%)

About Subway white macadamia cookie

The Subway White Chip Macadamia Nut Cookie is a rich and indulgent treat that combines the creamy sweetness of white chocolate chips with the buttery crunch of premium macadamia nuts. Rooted in classic American cookie traditions, this dessert is baked to perfection with a soft and chewy texture that’s sure to satisfy any sweet tooth. While its decadent flavor makes it a popular choice, the cookie is high in sugar and fat, offering limited nutritional benefits. Macadamia nuts contribute a source of healthy monounsaturated fats, but the overall calorie count and sugar content make it a less balanced option for those watching their intake. Best enjoyed as an occasional indulgence, this cookie embodies the comforting essence of homemade baked goods with a delightful nutty twist.