Subway white chip macademia nut

Subway white chip macademia nut

Dessert

Item Rating: 33/100

1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1157.9
calories
10.5
protein
152.6
carbohydrates
57.9
fat

Nutrition Information

1 cup (236.8g)
Calories
1157.9
% Daily Value*
Total Fat 57.9 g 74%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 631.6 mg 27%
Total Carbohydrates 152.6 g 55%
Dietary Fiber 5.3 g 18%
Sugars 94.7 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.0%
3.6%
44.4%
Fat: 521 cal (44.4%)
Protein: 42 cal (3.6%)
Carbs: 610 cal (52.0%)

About Subway white chip macademia nut

Subway’s White Chip Macadamia Nut cookie offers a delectable combination of buttery macadamia nuts and rich, creamy white chocolate chips baked into a soft, chewy cookie. Inspired by classic American dessert traditions, this treat is perfect for satisfying your sweet tooth. Macadamia nuts lend a delightful crunch and provide beneficial nutrients such as healthy fats and a source of fiber, while the white chocolate chips add a smooth, indulgent sweetness. However, like most cookies, it is a calorie-dense option with added sugars and fats, making it best enjoyed in moderation as part of a balanced diet. Whether you pair it with a cup of coffee or enjoy it as a standalone dessert, the White Chip Macadamia Nut cookie is a popular favorite among Subway’s baked goods selection.