1 serving (140 grams) contains 160 calories, 15.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
270.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 878.4 mg | 38% | |
Total Carbohydrates | 25.3 g | 9% | |
Dietary Fiber | 5.1 g | 18% | |
Sugars | 3.4 g | ||
protein | 25.3 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 168.9 mg | 12% | |
Iron | 4.2 mg | 23% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway's Veggie Patty offers a flavorful, plant-based protein option made from a blend of vegetables, grains, and soy protein. Packed with carrots, zucchini, and onions, this patty combines wholesome ingredients for a satisfying taste. Often associated with vegetarian-friendly cuisine, it caters to those seeking a meat-free alternative while retaining the hearty texture of a traditional protein. The Veggie Patty is a source of fiber and contains essential vitamins found in the veggies used, making it a nutritious choice within the Subway menu. However, it’s worth noting that it may include processed elements and sodium, so moderation is key for those monitoring their intake. Enjoy it in a custom sandwich or salad to complement your healthy lifestyle while savoring a delicious meatless option rooted in balanced nourishment.