Subway veggie patty

Subway veggie patty

Fast Food

Item Rating: 78/100

1 serving (140 grams) contains 160 calories, 15.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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270.3
calories
25.3
protein
25.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 878.4 mg 38%
Total Carbohydrates 25.3 g 9%
Dietary Fiber 5.1 g 18%
Sugars 3.4 g
protein 25.3 g 50%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 4.2 mg 23%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

32.8%
32.8%
34.4%
Fat: 106 cal (34.4%)
Protein: 101 cal (32.8%)
Carbs: 101 cal (32.8%)

About Subway veggie patty

Subway's Veggie Patty offers a flavorful, plant-based protein option made from a blend of vegetables, grains, and soy protein. Packed with carrots, zucchini, and onions, this patty combines wholesome ingredients for a satisfying taste. Often associated with vegetarian-friendly cuisine, it caters to those seeking a meat-free alternative while retaining the hearty texture of a traditional protein. The Veggie Patty is a source of fiber and contains essential vitamins found in the veggies used, making it a nutritious choice within the Subway menu. However, it’s worth noting that it may include processed elements and sodium, so moderation is key for those monitoring their intake. Enjoy it in a custom sandwich or salad to complement your healthy lifestyle while savoring a delicious meatless option rooted in balanced nourishment.