Subway turkey sub
One cup of Subway turkey sub is around 237 grams and contains approximately 301 calories, 19 grams of protein, 3.8 grams of fat, and 49 grams of carbohydrates.
Subway Turkey Sub is a delicious and satisfying choice for those seeking a fresh, flavor-packed meal. Crafted with lean, tender turkey breast, this sub is piled high on your choice of freshly baked bread. Enhanced with crisp lettuce, ripe tomatoes, and crunchy cucumbers, every bite bursts with garden-fresh goodness. Originating from classic deli styles, this sub is a healthy option, being low in fat and high in protein, making it perfect for a light lunch or dinner. Enjoy it with your favorite sauces for an extra kick, and savor the taste of quality ingredients at Subway!
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Nutrition Facts
| Serving size | (236.5591g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 301.0752 |
| Total Fat 3.7634g | 0% |
| Saturated Fat 1.0752g | 0% |
| Cholesterol 26.8816mg | 0% |
| Sodium 817.2042mg | 0% |
| Total Carbohydrate 49.4624g | 0% |
| Dietary Fiber 5.3763g | 0% |
| Total Sugars 7.5268g | |
| Protein 19.3548g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 215.0538mg | 0% |
| Iron 2.9033mg | 0% |
| Potassium 322.5806mg | 0% |
Source of Calories