1 serving (200 grams) contains 280 calories, 18.0 grams of protein, 3.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 894.1 mg | 38% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway turkey sandwich
The Subway Turkey Sandwich is a classic deli-inspired option that brings together simplicity and flavor. Featuring tender slices of oven-roasted turkey breast, this sandwich is nestled into freshly baked bread, with options ranging from hearty Italian to wholesome multi-grain. Customize it with your choice of crisp lettuce, ripe tomatoes, cucumbers, and other fresh veggies for added texture and nutrients. The turkey serves as a lean protein source, making it a health-conscious choice for those looking to fuel their day. Add condiments or cheese to elevate the flavor, though higher-calorie toppings may reduce its overall nutritional benefits. Originating from traditional American deli-style sandwiches, this Subway favorite provides a satisfying balance of flavors while allowing for personalized ingredient selection to suit your dietary needs.
