Nutrition Facts for Subway turkey salad
Image of Subway turkey salad

Subway turkey salad

Item Rating: 75/100

One cup of Subway turkey salad is around 238 grams and contains approximately 262 calories, 29 grams of protein, 7.1 grams of fat, and 17 grams of carbohydrates.

Subway Turkey Salad is a delicious blend of fresh ingredients that brings a taste of classic deli cuisine right to your plate. Featuring tender slices of turkey, crisp lettuce, ripe tomatoes, crunchy cucumbers, and zesty green peppers, this salad is both satisfying and nutritious. Packed with protein and low in calories, it’s an excellent choice for health-conscious eaters. Topped with your favorite dressing, it delivers a burst of flavor in every bite. Enjoy a refreshing and wholesome meal with Subway Turkey Salad—your taste buds will thank you!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 261.9048
Total Fat 7.1429g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 59.5238mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.8571mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 46.6%
Carbs: 27.2%