1 serving (450 grams) contains 560 calories, 36.0 grams of protein, 9.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
298.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.7 mg | 8% | |
Sodium | 810.7 mg | 35% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 7.5 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 106.7 mg | 8% | |
Iron | 2.1 mg | 11% | |
Potassium | 266.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Turkey Footlong is a hearty sandwich featuring lean, oven-roasted turkey breast piled onto your choice of freshly baked footlong bread. This customizable option allows you to add crisp vegetables like lettuce, tomatoes, cucumbers, green peppers, and onions, along with flavorful condiments to suit your taste. Known for its American deli-style inspiration, the turkey sandwich delivers a wholesome protein source with relatively low fat content, making it a popular choice for those seeking a balanced meal. Packed with nutrients from the fresh veggies, it contributes fiber, vitamins, and minerals to your diet. However, nutritional values may vary based on bread selection and additional sauces or toppings, so consider options like whole-grain bread and lighter dressings for a healthier choice. With simplicity and versatility combined, the Turkey Footlong offers a satisfying yet health-conscious option for lunch or dinner.