Nutrition Facts for Subway tuna sandwich
Image of Subway tuna sandwich

Subway tuna sandwich

Item Rating: 73/100

One cup of Subway tuna sandwich is around 238 grams and contains approximately 480 calories, 20 grams of protein, 25 grams of fat, and 44 grams of carbohydrates.

Subway Tuna Sandwich is a delicious blend of flaky tuna mixed with creamy mayo, creating a savory flavor profile that seafood lovers adore. Served on your choice of fresh bread, this sandwich is loaded with crisp lettuce, juicy tomatoes, and crunchy cucumbers, adding a refreshing crunch to every bite. Originating from the classic deli cuisine, it offers a protein-packed option that’s perfect for a quick meal. While it’s a satisfying treat, keep in mind the mayo adds a bit of extra richness. Enjoy Subway Tuna Sandwich for a satisfying and convenient lunch that’s as wholesome as it is tasty!

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Nutrition Facts

Serving size (238g)
Amount per serving % Daily Value*
Calories 480.0001
Total Fat 25g 0%
Saturated Fat 4.5001g 0%
Polyunsaturated Fat g
Cholesterol 45.0001mg 0%
Sodium 580.0001mg 0%
Total Carbohydrate 44g 0%
Dietary Fiber 4.9999g 0%
Total Sugars 4.9999g
Protein 20.0001g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 3.6mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 16.6%
Carbs: 36.6%