Nutrition Facts for Subway tuna mayo
Image of Subway tuna mayo

Subway tuna mayo

Item Rating: 73/100

One cup of Subway tuna mayo is around 236 grams and contains approximately 477 calories, 20 grams of protein, 25 grams of fat, and 44 grams of carbohydrates.

Subway Tuna Mayo is a deliciously satisfying sub that combines flaky tuna with creamy mayo, delivering a burst of flavor in every bite. Inspired by classic American cuisine, it’s made with high-quality tuna, blended with just the right amount of mayonnaise for that perfect texture. Packed with protein, it’s a great option for a fulfilling meal. You can customize it with fresh veggies like crisp lettuce, ripe tomatoes, and crunchy cucumbers, adding a boost of nutrients. Whether you enjoy it on freshly baked bread or as a salad, Subway Tuna Mayo brings a taste of comfort to your table. Dive into a classic that’s both tasty and wholesome!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.3456g)
Amount per serving % Daily Value*
Calories 476.6634
Total Fat 24.8262g 0%
Saturated Fat 4.4688g 0%
Polyunsaturated Fat g
Cholesterol 44.6873mg 0%
Sodium 575.9683mg 0%
Total Carbohydrate 43.6942g 0%
Dietary Fiber 4.9651g 0%
Total Sugars 4.9651g
Protein 19.8611g 0%
Vitamin D 0IU 0%
Calcium 99.3049mg 0%
Iron 2.9791mg 0%
Potassium 297.9146mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 16.6%
Carbs: 36.6%