1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway telco beef half foot long
Sink your teeth into Subway's Telco Beef Half Foot Long, a delectable fusion inspired by hearty deli-style dining. This sandwich begins with freshly baked bread, layered with succulent slices of tender, seasoned beef that bring a burst of savory richness. Complemented by crisp lettuce, ripe tomatoes, crunchy cucumbers, and optional additions like onions or peppers, it boasts a harmonious blend of textures. The Telco Beef sandwich is topped with your choice of creamy condiments or tangy dressings to elevate the flavor profile. While high in protein from the lean beef, this option may contain moderate levels of sodium and fats depending on toppings and sauces. For a healthier twist, opt for whole-grain bread and skip calorie-heavy extras. A satisfying pick-me-up for lunch or dinner, the Telco Beef Half Foot Long is a convenient nod to classic sandwich craftsmanship.
