Subway telco beef half foot long

Subway telco beef half foot long

Fast Food

Item Rating: 64/100

One cup of Subway telco beef half foot long is around 236.6 grams and contains approximately 483.9 calories, 26.9 grams of protein, 19.4 grams of fat, and 48.4 grams of carbohydrates.

Subway Telco Beef Half Foot Long is a mouthwatering sandwich that features tender, marinated beef, perfectly grilled to juicy perfection. Tucked inside a freshly baked artisan hoagie roll, it's layered with crisp lettuce, ripe tomatoes, and tangy onions, all topped with your choice of rich sauces for that extra zing. Inspired by classic deli flavors, this hearty option delivers a satisfying taste experience without the guilt. Packed with protein yet customizable to your liking, it’s a delicious way to fuel your day. Grab your Subway Telco Beef Half Foot Long and satisfy your cravings with each delicious bite!

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483.9
calories
26.9
protein
48.4
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.6g)
Calories
483.9
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 64.5 mg 21%
Sodium 1290.3 mg 56%
Total Carbohydrates 48.4 g 17%
Dietary Fiber 4.3 g 15%
Sugars 5.4 g
protein 26.9 g 53%
Vitamin D 0 mcg 0%
Calcium 161.3 mg 12%
Iron 3.2 mg 17%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.7%
22.6%
36.7%
Fat: 174 cal (36.7%)
Protein: 107 cal (22.6%)
Carbs: 193 cal (40.7%)