1 serving (269 grams) contains 370 calories, 25.0 grams of protein, 4.0 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
324.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.9 mg | 14% | |
| Sodium | 894.7 mg | 38% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 14.0 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 175.4 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway sweet onion teriyaki
Subway’s Sweet Onion Chicken Teriyaki is an Asian-inspired sandwich featuring tender, marinated chicken strips glazed in a teriyaki sauce that balances savory and sweet flavors. Served on freshly baked bread, it’s topped with your choice of crisp vegetables and finished with a tangy sweet onion sauce, adding a burst of vibrant flavor. The dish draws from Japanese culinary traditions, emphasizing bold tastes and wholesome ingredients. Packed with protein from the lean chicken, it offers a nutritious option for those seeking a lighter meal. However, the teriyaki glaze and sweet onion sauce contribute added sugars, so it’s worth monitoring portions or customizing toppings for a healthier twist. With customizable options for bread, vegetables, and sauces, this sandwich can align with diverse dietary preferences while delivering satisfying taste.
