1 serving (269 grams) contains 380 calories, 25.0 grams of protein, 4.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.1 mg | 11% | |
| Sodium | 675.4 mg | 29% | |
| Total Carbohydrates | 50.9 g | 18% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 14.0 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 175.4 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway sweet onion chicken teriyaki
Subway’s Sweet Onion Chicken Teriyaki features tender, all-white meat chicken strips that are freshly prepared with teriyaki sauce for a savory and slightly sweet flavor inspired by Asian cuisine. The sandwich is topped with crispy vegetables, such as lettuce, tomatoes, cucumbers, and onions, and drizzled with the signature Sweet Onion sauce, which is fat-free for lighter enjoyment. Served on your choice of freshly baked breads, this sub combines satisfying flavors with the option for customization to suit dietary preferences. While the lean chicken provides a good source of protein, the Sweet Onion Chicken Teriyaki may be high in sodium due to the teriyaki glaze and sauce, so portion control is recommended for those watching their salt intake. For a balanced meal, pair it with a side of fresh veggies or a lighter drink option.
