Nutrition Facts for Subway sub in a tub
Image of Subway sub in a tub

Subway sub in a tub

Item Rating: 72/100

One cup of Subway sub in a tub is around 236 grams and contains approximately 248 calories, 21 grams of protein, 14 grams of fat, and 7.1 grams of carbohydrates.

Subway Sub In A Tub is a fresh twist on your favorite sandwich, served without the bread! Picture a hearty blend of your choice of meats, piled high with crisp veggies, and topped with your favorite sauces, all layered in a convenient bowl. Inspired by classic submarine sandwich flavors, this low-carb option lets you enjoy all the taste without the carbs. Packed with protein and colorful veggies, it’s perfect for a filling, healthy meal. Whether you crave Italian meats or fresh turkey, Subway Sub In A Tub brings all the flavor and none of the guilt!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 248.0315
Total Fat 14.1732g 0%
Saturated Fat 8.2677g 0%
Polyunsaturated Fat g
Cholesterol 118.1102mg 0%
Sodium 519.685mg 0%
Total Carbohydrate 7.0866g 0%
Dietary Fiber 2.3622g 0%
Total Sugars 4.7244g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 354.3307mg 0%
Iron 1.8898mg 0%
Potassium 377.9528mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%