Subway steak egg and cheese wrap

Subway steak egg and cheese wrap

Breakfast

Item Rating: 60/100

One cup of Subway steak egg and cheese wrap is around 235.8 grams and contains approximately 471.7 calories, 28.3 grams of protein, 23.6 grams of fat, and 35.4 grams of carbohydrates.

Subway Steak Egg And Cheese Wrap is a delicious breakfast option that combines tender sliced steak, fluffy scrambled eggs, and melted cheese, all wrapped in a soft, savory tortilla. This mouthwatering meal draws inspiration from classic American breakfast flavors, providing a satisfying start to your day. Packed with protein, it fuels your morning with energy. For a healthier twist, add fresh veggies like spinach or tomatoes to boost nutrients while keeping it balanced. Ready to wrap your morning taste adventure? Enjoy the Subway Steak Egg And Cheese Wrap today!

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471.7
calories
28.3
protein
35.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.8 mg 78%
Sodium 1415.1 mg 61%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 353.8 mg 27%
Iron 4.7 mg 26%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.3%
24.2%
45.5%
Fat: 212 cal (45.5%)
Protein: 113 cal (24.2%)
Carbs: 141 cal (30.3%)