1 serving (161 grams) contains 320 calories, 25.0 grams of protein, 9.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.5 mg | 24% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 57.4 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 36.8 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway steak and cheese
Subway’s Steak and Cheese sandwich is a savory choice inspired by classic American comfort food. It features thinly sliced steak paired with melted cheese, offering a satisfying blend of protein and rich flavor. Typically served on freshly baked bread, the sandwich can be customized with your choice of veggies and sauces to enhance the taste while adding nutritional variety. The protein-packed steak provides essential nutrients like iron, while the vegetables contribute fiber, vitamins, and minerals to round out the meal. However, the cheese and certain sauces may add extra calories and saturated fats, making this option less ideal for those watching fat intake. With customizable toppings and bread options, the Steak and Cheese sandwich allows you to strike a balance between indulgence and healthier adjustments, depending on your personal preferences and dietary goals.
