1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1037.7 mg | 45% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Spicy Mayo Chicken Wrap is a flavorful fusion of taste and convenience, inspired by bold international flavors. This wrap features tender, marinated chicken strips paired with crisp lettuce, juicy tomatoes, and shredded cheddar cheese, all enveloped in a soft tortilla. The spicy mayo adds a tangy kick, elevating the flavor profile to satisfy your spice cravings. Originating from a blend of classic sandwich elements and spicy sauces reminiscent of global street food, this wrap is a versatile option for those on the go. On the healthier side, it provides a source of protein and fiber from the chicken and fresh veggies, while the soft tortilla keeps it portable and easy to enjoy. However, the spicy mayo and cheddar cheese contribute to higher levels of calories and fat, so it's best enjoyed as part of a balanced diet. Perfect for a quick meal with a flavorful punch!