Subway spicy mayo chicken wrap

Subway spicy mayo chicken wrap

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
23.6
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1037.7 mg 45%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 170 cal (39.1%)
Protein: 94 cal (21.7%)
Carbs: 170 cal (39.1%)

About Subway spicy mayo chicken wrap

The Subway Spicy Mayo Chicken Wrap is a flavorful fusion of taste and convenience, inspired by bold international flavors. This wrap features tender, marinated chicken strips paired with crisp lettuce, juicy tomatoes, and shredded cheddar cheese, all enveloped in a soft tortilla. The spicy mayo adds a tangy kick, elevating the flavor profile to satisfy your spice cravings. Originating from a blend of classic sandwich elements and spicy sauces reminiscent of global street food, this wrap is a versatile option for those on the go. On the healthier side, it provides a source of protein and fiber from the chicken and fresh veggies, while the soft tortilla keeps it portable and easy to enjoy. However, the spicy mayo and cheddar cheese contribute to higher levels of calories and fat, so it's best enjoyed as part of a balanced diet. Perfect for a quick meal with a flavorful punch!