1 serving (221 grams) contains 480 calories, 20.0 grams of protein, 24.0 grams of fat, and 46.0 grams of carbohydrates.
Calories |
516.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.8 g | 33% | |
Saturated Fat | 9.7 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 53.8 mg | 17% | |
Sodium | 1548.4 mg | 67% | |
Total Carbohydrates | 49.5 g | 18% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 5.4 g | ||
protein | 21.5 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 161.3 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 268.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Subway Spicy Italian is a bold, flavorful sandwich inspired by Italian deli traditions. Packed with indulgent sliced pepperoni and salami, it delivers a savory and slightly spicy punch that appeals to fans of rich, cured meats. The Spicy Italian is fully customizable, typically served on your choice of bread and topped with crisp veggies like lettuce, tomatoes, and green peppers to balance the indulgence with fresh, nutrient-packed ingredients. While the sandwich is a satisfying option for meat lovers, its cured meats are high in sodium and saturated fats, which may not align with heart-healthy goals. You can boost its nutritional profile by opting for whole-grain bread and loading up on vegetables. Whether enjoyed as a treat or modified for a more health-conscious twist, the Spicy Italian offers a taste of bold Italian flavors in every bite.