1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway southern chicken bites
Subway Southern Chicken Bites are a savory snack inspired by Southern-style cuisine, blending classic flavors and textures. These bite-sized pieces of tender, breaded chicken are seasoned with a mix of spices that evoke the comforting warmth of Southern cooking. Perfectly crispy on the outside and juicy on the inside, they offer a satisfying balance of crunch and flavor. While they're a delicious treat, the bites are deep-fried, making them higher in calories and fat. They can be enjoyed on their own or paired with Subway sauces to enhance the flavor. Though not considered a health-focused food, these bites provide a source of protein, making them a more substantial snacking option compared to some alternatives. Ideal for a quick craving fix, Subway Southern Chicken Bites deliver Southern-inspired taste in every bite.
