1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway shawarma
The Subway Shawarma is a flavorful take on Middle Eastern cuisine, combining tender and seasoned slices of shawarma-style meat with fresh veggies and a choice of sauces, all wrapped in Subway's signature bread. Typically made with spiced chicken or beef, this sandwich offers bold, aromatic flavors inspired by traditional street food enjoyed across the Middle East. Packed with protein from the meat and fiber from the vegetables, it offers a satisfying and energizing meal option. Customize it with nutrient-dense toppings like spinach, cucumbers, and tomatoes to boost its health benefits. However, depending on the choice of sauces and condiments, the calorie count and sodium levels can increase, so opting for lighter dressings like tzatziki may help keep it on the healthier side. The Subway Shawarma combines global tastes with convenience, making it a great choice for adventurous eaters seeking a balanced yet indulgent meal.
