Subway sandwich with steak and cheese

Subway sandwich with steak and cheese

Fast Food

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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354.3
calories
19.7
protein
35.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.4%
24.1%
32.5%
Fat: 106 cal (32.5%)
Protein: 78 cal (24.1%)
Carbs: 141 cal (43.4%)

About Subway sandwich with steak and cheese

Succulent and satisfying, the Subway Steak and Cheese sandwich offers a delicious blend of hearty flavors and customizable goodness. Inspired by classic American steak-and-cheese combinations, this sandwich starts with tender slices of seasoned steak, perfectly melted cheese, and your choice of fresh vegetables and condiments, all nestled in freshly baked bread. Packed with protein from the steak and calcium from the cheese, it can provide a filling option for active lifestyles. However, depending on your choices of bread, toppings, and sauces, it can also be higher in sodium and saturated fat. Opting for whole-grain bread and loading up on vegetables can enhance its nutritional value while keeping it flavorful. This sandwich’s versatility allows you to tailor it to your health goals or indulge in a comforting classic. Perfect for lunch, dinner, or an energizing snack, the Steak and Cheese sandwich combines bold taste with balanced possibilities.