1 serving (170 grams) contains 350 calories, 29.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
486.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.4 mg | 23% | |
Sodium | 930.6 mg | 40% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 6.9 g | 24% | |
Sugars | 6.9 g | ||
protein | 40.3 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway's Rotisserie-Style Chicken is a lean, protein-packed option, crafted from tender, all-white meat chicken. Slow-cooked to perfection, this chicken delivers a mild, savory flavor that pairs seamlessly with fresh vegetables and a variety of bread choices. With origins rooted in rotisserie cooking techniques, this item mirrors the wholesome, home-cooked charm often associated with traditional meals. It serves as an excellent foundation for balanced nutrition, providing essential nutrients like protein to support muscle development and maintenance. While low in fat, it allows for personalization—whether choosing whole-grain bread or lighter sauces to optimize health benefits. However, certain customizations like creamy dressings or higher-calorie extras may impact the overall health profile. Whether you’re looking for a satisfying, nutritious option or a versatile addition to your favorite Subway sandwich or salad, the Rotisserie-Style Chicken strikes a balance between comfort food and mindful eating.