Subway rotissorie chicken

Subway rotissorie chicken

Fast Food

Item Rating: 73/100

1 serving (170 grams) contains 350 calories, 29.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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486.1
calories
40.3
protein
55.6
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
486.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 930.6 mg 40%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 6.9 g 24%
Sugars 6.9 g
protein 40.3 g 80%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

48.5%
35.2%
16.3%
Fat: 74 cal (16.3%)
Protein: 161 cal (35.2%)
Carbs: 222 cal (48.5%)

About Subway rotissorie chicken

Subway's Rotisserie-Style Chicken is a lean, protein-packed option, crafted from tender, all-white meat chicken. Slow-cooked to perfection, this chicken delivers a mild, savory flavor that pairs seamlessly with fresh vegetables and a variety of bread choices. With origins rooted in rotisserie cooking techniques, this item mirrors the wholesome, home-cooked charm often associated with traditional meals. It serves as an excellent foundation for balanced nutrition, providing essential nutrients like protein to support muscle development and maintenance. While low in fat, it allows for personalization—whether choosing whole-grain bread or lighter sauces to optimize health benefits. However, certain customizations like creamy dressings or higher-calorie extras may impact the overall health profile. Whether you’re looking for a satisfying, nutritious option or a versatile addition to your favorite Subway sandwich or salad, the Rotisserie-Style Chicken strikes a balance between comfort food and mindful eating.