1 serving (350 grams) contains 220 calories, 30.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
148.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 439.2 mg | 19% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 304.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway rotisserie style chicken bowl
The Subway Rotisserie-Style Chicken Bowl offers a flavorful and protein-packed option for your meal. Featuring tender rotisserie-style chicken, this bowl includes a medley of crisp, refreshing veggies like lettuce, spinach, tomatoes, cucumbers, and peppers, all topped with your choice of dressing for added flavor. Inspired by wholesome, hearty American cuisine, this bowl is a satisfying alternative to traditional sandwiches. With approximately 170 calories for the chicken alone, it’s a lean protein source that supports muscle recovery and energy. The inclusion of nutrient-rich vegetables provides essential vitamins and fiber, promoting overall health. However, customization is key—choosing dressings or toppings high in sodium or fat can add extra calories to your meal. For a balanced option, opt for lighter dressings and skip extras like cheese. Overall, this bowl is a versatile, nutritious choice that fits well into a health-conscious lifestyle.
