Subway rotisserie chicken sub

Subway rotisserie chicken sub

Fast Food

Item Rating: 76/100

1 serving (300 grams) contains 350 calories, 29.0 grams of protein, 6.0 grams of fat, and 44.0 grams of carbohydrates.

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275.6
calories
22.8
protein
34.6
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 527.6 mg 22%
Total Carbohydrates 34.6 g 12%
Dietary Fiber 3.9 g 13%
Sugars 6.3 g
protein 22.8 g 45%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.9%
33.5%
15.6%
Fat: 42 cal (15.6%)
Protein: 91 cal (33.5%)
Carbs: 138 cal (50.9%)

About Subway rotisserie chicken sub

The Subway Rotisserie-Style Chicken Sub is a flavorful sandwich made with tender, hand-pulled rotisserie-style chicken, seasoned to perfection. Nestled on your choice of freshly baked bread, it can be complemented by crisp veggies like lettuce, tomatoes, and cucumbers, and topped with your favorite sauces. Inspired by the hearty, slow-roasted traditions of American cuisine, this sub delivers a wholesome taste experience. As a lean protein option, the rotisserie-style chicken offers a good source of nutrients while being relatively low in fat. Customizable to fit your dietary preferences, it can be made lighter by opting for whole-grain bread and loading up on vegetables. Be mindful of additional toppings like rich sauces or cheese, which might add extra calories and sodium. Whether enjoyed as a quick lunch or an energizing dinner, this sub strikes a balance between satisfying taste and nutritional value.