Subway rotisserie chicken

Subway rotisserie chicken

Fast Food

Item Rating: 72/100

1 serving (170 grams) contains 350 calories, 29.0 grams of protein, 7.0 grams of fat, and 44.0 grams of carbohydrates.

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486.1
calories
40.3
protein
61.1
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
486.1
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 930.6 mg 40%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 6.9 g 24%
Sugars 11.1 g
protein 40.3 g 80%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 4.2 mg 23%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

49.6%
32.7%
17.7%
Fat: 87 cal (17.7%)
Protein: 161 cal (32.7%)
Carbs: 244 cal (49.6%)

About Subway rotisserie chicken

Subway's Rotisserie-Style Chicken is a flavorful protein option featuring tender, shredded chicken that’s slow-cooked to perfection. Made from white meat chicken, it’s free of artificial preservatives and flavors, offering a clean, wholesome choice for your meal. The chicken is an essential part of Subway’s sandwiches and salads, fitting seamlessly within American-style fast-casual cuisine while drawing inspiration from traditional rotisserie cooking methods. A great source of lean protein, it supports muscle repair and keeps you feeling full longer. However, nutritional balance depends on its pairing with sauces, cheeses, and bread, which may add sodium, fat, or additional calories to your dish. Pairing it with whole-grain bread and fresh veggies enhances its healthy profile. With its rich taste and hearty texture, Subway's Rotisserie-Style Chicken is ideal for a satisfying and nutritious meal when combined thoughtfully with other fresh ingredients.