1 serving (170 grams) contains 350 calories, 29.0 grams of protein, 6.0 grams of fat, and 44.0 grams of carbohydrates.
Calories |
486.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.4 mg | 23% | |
Sodium | 916.7 mg | 39% | |
Total Carbohydrates | 61.1 g | 22% | |
Dietary Fiber | 6.9 g | 24% | |
Sugars | 6.9 g | ||
protein | 40.3 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway's Rotisserie-Style Chicken is a flavorful, tender protein option for sandwiches and salads. Crafted from pieces of seasoned and slow-cooked chicken, it offers a home-style taste that's both satisfying and versatile. Rooted in the concept of rotisserie cooking, this item combines wholesome simplicity with convenience, making it a popular choice for those seeking a lighter take on traditional fast food. The chicken is a lean source of protein, supporting muscle health and satiety, with relatively low calories compared to fried alternatives. However, nutritional aspects—such as sodium content—can be a consideration depending on dietary goals. Pair it with whole-grain bread, fresh veggies, and dressings on the lighter side to maximize its health benefits while enjoying the savory charm of this rustic-inspired creation. Whether you're aiming for balance or indulgence, the Rotisserie-Style Chicken provides a customizable base for your meal needs.