Subway roller chicken

Subway roller chicken

Fast Food

Item Rating: 66/100

1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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504.7
calories
31.5
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
504.7
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 142 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 252 cal (48.5%)

About Subway roller chicken

Subway’s Roller Chicken is a savory snack inspired by global cuisine, combining bold flavors and balanced nutrition in a convenient package. This protein-packed treat features tender, seasoned chicken rolled in a soft, whole-wheat tortilla, lightly grilled for a warm, satisfying texture. Complemented by a zingy blend of vegetables and spices, Roller Chicken offers a quick bite that is both tasty and nourishing. High in lean protein and containing fiber from the whole-wheat wrap, it makes a smart choice for those seeking sustained energy. While relatively low in calories, the sodium content may be a consideration for those monitoring salt intake. Perfectly portable, Subway Roller Chicken is a fusion of flavors that fits into busy lifestyles without sacrificing quality.