Subway roasted chicken wrap

Subway roasted chicken wrap

Fast Food

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
28.3
protein
37.7
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
34.1%
20.4%
Fat: 67 cal (20.4%)
Protein: 113 cal (34.1%)
Carbs: 150 cal (45.5%)

About Subway roasted chicken wrap

Savor the Subway Roasted Chicken Wrap, a flavorful, protein-packed option inspired by global health-conscious cuisine. This wrap features tender, oven-roasted chicken breast, hand-cut for freshness, nestled in your choice of a spinach or tomato basil wrap. Crisp lettuce, juicy tomatoes, and crunchy cucumbers offer refreshing textures, while your favorite sauce or dressing adds customizable flavor without compromising on nutrition. High in protein and relatively low in saturated fat, this wrap provides a balanced option for on-the-go meals. Customize it further with nutrient-rich vegetables like bell peppers or avocado to boost vitamin and antioxidant content. While calorie and sodium levels may vary depending on your selected toppings and sauces, the Roasted Chicken Wrap is a versatile, wholesome choice for those seeking a lighter yet satisfying option inspired by modern health-focused eating trends.