Subway roast beef wrap

Subway roast beef wrap

Fast Food

Item Rating: 66/100

1 serving (290 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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409.8
calories
24.6
protein
41.0
carbohydrates
16.4
fat

Nutrition Information

1 cup (237.7g)
Calories
409.8
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 49.2 mg 16%
Sodium 983.6 mg 42%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 2.5 g 8%
Sugars 4.1 g
protein 24.6 g 49%
Vitamin D 0 mcg 0%
Calcium 123.0 mg 9%
Iron 2.5 mg 13%
Potassium 327.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 147 cal (36.0%)
Protein: 98 cal (24.0%)
Carbs: 164 cal (40.0%)

About Subway roast beef wrap

The Subway Roast Beef Wrap combines tender slices of premium roast beef with a harmonious blend of fresh vegetables, all neatly nestled in a soft, savory spinach tortilla. Packed with protein from the lean roast beef, this wrap offers a satisfying meal option that helps fuel your day. Crisp lettuce, juicy tomatoes, and zesty pickles provide a refreshing crunch, while Subway’s signature sauces let you personalize the flavors to your liking. Rooted in American cuisine, this wrap delivers classic deli-style appeal in a portable format. A good source of protein and some essential nutrients, the wrap balances wholesome ingredients with indulgent taste. However, depending on chosen condiments and add-ons, sodium and calorie levels can vary, so mindful customization can maximize its health benefits. Perfect for lunch or dinner, the Roast Beef Wrap is a flavorful way to enjoy fresh and satisfying ingredients.