1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway rib sub
The Subway Rib Sub is a hearty sandwich inspired by barbecue cuisine, featuring tender, flavorful pork rib patty smothered in a rich, smoky barbecue sauce. It's nestled in your choice of freshly baked bread and complemented with customizable toppings like crisp lettuce, juicy tomatoes, and crunchy onions. The rib patty offers a savory protein, but the barbecue sauce and patty preparation may add higher levels of sodium and sugar. Choosing whole grain bread and loading up on fresh veggies can enhance its nutritional profile, adding fiber and essential vitamins. While indulgent in its bold, smoky taste, moderation is key to enjoying this sandwich as part of a balanced diet.
