One cup of Subway protein bowl is around 235.3 grams and contains approximately 200 calories, 24.7 grams of protein, 5.9 grams of fat, and 14.1 grams of carbohydrates.
Subway Protein Bowl is a delicious and nutritious option, packed with fresh ingredients to fuel your day. Featuring a base of crisp greens, topped with your choice of grilled chicken, steak, or turkey, it brings hearty protein to every bite. This bowl is inspired by fresh, global flavors, with added crunchy veggies, creamy avocado, and zesty sauces. Low in carbs and loaded with essential nutrients, it’s perfect for a balanced meal without compromising on taste. Enjoy a satisfying way to nourish your body with Subway Protein Bowl!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.7 mg | 21% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 24.7 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
