1 serving (350 grams) contains 370 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway protein bowl
Subway Protein Bowls offer a flavorful, low-carb option inspired by classic sandwich combinations but served without the bread. These bowls are packed with protein, featuring ingredients like freshly sliced meats, crisp veggies, and creamy dressings. Choose from popular styles like the Chicken & Bacon Ranch, Italian B.M.T., or a custom creation to suit your taste. Rooted in American deli-style cuisine, these bowls deliver a satisfying and balanced meal, tailored to your nutritional goals. High in protein and full of fresh vegetables, they provide essential nutrients and energy, making them a great choice for keto or low-carb diets. However, depending on toppings and dressings, sodium and calories can add up, so it’s important to customize wisely for a healthier option. Perfect for an on-the-go lifestyle, Subway Protein Bowls combine convenience, taste, and nutrition.
